9. Feb, 2016
By Cari Garrison
Keep climbing, you can do it! If symptoms flare up again, try to ignore them and remember, if they went away once they will again. For some it is may be helpful to write down a journal of their symptoms so that they can remember and see improvements. Every step you take, day after day you are going to get there! Even when symptoms are at their worst, healing is happening! Try to take comfort in this, and reassure yourself as this is a necessary process for your brain to right itself and for your chemistry to normalize! You are getting better with each passing day!!! ~Blessings
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Well said. I am very negative sadly always been. Have health anxiety bad.Food wise what you show is mostly a no no for me. You are right re less carbs no sugar processed., k... gp has given me thiamin
Bad still from z and mirtaz damage. 2 wee reductions benz.even WORSE Horrific pain eatiing ANYTHIN each drug..another 13 months to go. I cant face it mentally or physically..already had gastritis etc.
Your story I read often.ty. A healthy diet is vital. But each reduction of z or benz causes unbearable pain eating anything. Healthy or not. +mirtaz poison. damage. Already had gastritis years.Why.?
Sorry to hear this Brian. You can join my Protracted Group with others in a similar time frame….
https://www.facebook.com/groups/protracted/?ref=share_group_link