19. Feb, 2017
Healing Harmony
During withdrawal I've sometimes felt as if my body and brain have been broken into a thousand different parts and each part is struggling to make itself felt. It's as if they have to heal in turn and in so doing can cause massive discomfort and even agony from head to toe, inside and out. Once the different parts have all got this right that's the time they come together and join in harmony again. To recover we have to reach this stage of wholeness rather than the disintegration and chaos that stopping benzos can cause. 💙
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Well said. I am very negative sadly always been. Have health anxiety bad.Food wise what you show is mostly a no no for me. You are right re less carbs no sugar processed., k... gp has given me thiamin
Bad still from z and mirtaz damage. 2 wee reductions benz.even WORSE Horrific pain eatiing ANYTHIN each drug..another 13 months to go. I cant face it mentally or physically..already had gastritis etc.
Your story I read often.ty. A healthy diet is vital. But each reduction of z or benz causes unbearable pain eating anything. Healthy or not. +mirtaz poison. damage. Already had gastritis years.Why.?
Sorry to hear this Brian. You can join my Protracted Group with others in a similar time frame….
https://www.facebook.com/groups/protracted/?ref=share_group_link