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Welcome to Beating Benzos! Please note that the site is still growing, and more resources are being added
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Wellness & Health

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  1. Health Concerns

    For discussions regarding general health issues, non-benzodiazepine inquiries, other medications, and more.

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  2. The Positive Side of Life

    Coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.

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  3. Benzodiazepine Cooperative Providers   (3 visits to this link)

    A list of healthcare professionals who are knowledgeable and supportive in guiding patients through benzodiazepine tapering, withdrawal, and recovery processes. These providers understand the complex nature of benzodiazepine dependence, withdrawal symptoms, and the need for individualized, patient-centered tapering plans.

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